Ingredients
- 3 whole eggs, separated, plus 3 egg whites
- 1/3 cup plus 2 Tbsp sugar
- 3 tbsp all-purpose flour
- 1 cup plus 2 Tbsp low-fat milk
- 3 tbsp unsalted butter
- 3/4 cup canned pumpkin
- 2 tsp pumpkin-pie spice or ground cinnamon
- 1 tsp vanilla extract
- tsp salt
- 6 tbsp plain nonfat Greek yogurt
- 1 1/2 tbsp honey
- 2 tbsp toasted coconut
- 2 tbsp toasted pistachios
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