Wok Roasted Mussels

Wok-Roasted Mussels

Wok-Roasted Mussels


Serves 4

Details
  • Servings:   4
  • Calories:   297
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons grapeseed oil
  • 12 garlic cloves, smashed
  • 1 jalapeño, quartered lengthwise
  • 2 pounds mussels, scrubbed and debearded
  • 3 fresh bay leaves
  • 1 teaspoon sea salt
  • 1/2 teaspoon cracked black pepper
  • 1/2 cup dry white wine
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