Pan Grilled Pork Kebabs

Pan-Grilled Pork Kebabs

Pan-Grilled Pork Kebabs


40 minutes

Details
  • Servings:   4
  • Calories:   450
  • Protein:   31g
  •  
  • Fiber:   5g
  • Sugar:   25g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3/4 cup long-grain white rice
  • 1 package (10 ounces) frozen peas, thawed
  • 1 pork tenderloin (about 1 pound), cut into 1 1/2-inch chunks
  • 1 navel orange, cut into chunks
  • Coarse salt and ground pepper
  • 4 teaspoons vegetable oil
  • 1/4 cup honey
  • 1/4 cup spicy brown mustard
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