Duck with Broccolini Grits

Duck with Broccolini & Grits

Duck with Broccolini & Grits


Serves 2

Details
  • Servings:   2
  • Calories:   867
  • Protein:   47g
  •  
  • Fiber:   12g
  • Sugar:   27g
  • Carb Total:   92g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons good aged balsamic vinegar
  • 2 teaspoons pomegranate molasses
  • 1/2 teaspoon grated ginger
  • 1 large boneless duck breast (skin on)
  • 1 cup grits
  • 2 cups milk
  • 1 cup water
  • 1 handful Parmesan
  • 1 bunch broccolini, chopped
  • 2 tablespoons olive oil
  • Salt & white pepper to taste
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