Seared Duck Breasts with Blood Oranges

Seared Duck Breasts with Blood Oranges

Seared Duck Breasts with Blood Oranges


Serves 4

Details
  • Servings:   4
  • Calories:   178
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 medium duck breasts
  • Kosher salt, freshly ground pepper
  • 4 blood oranges
  • 1 shallot, chopped
  • 2 tablespoons Sherry vinegar or red wine vinegar
  • Frisée (for serving)
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