Tandoori Chicken Breasts with Cucumber Mint Raita

Tandoori Chicken Breasts with Cucumber-Mint Raita

Tandoori Chicken Breasts with Cucumber-Mint Raita

By Good Housekeeping
40 minutes

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Details
  • Servings:   4
  • Calories:   370
  • Protein:   48g
  •  
  • Fiber:   6g
  • Sugar:   16g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 1 3/4 c. plain low-fat yogurt
  • 1 tbsp. paprika
  • 1 tbsp. grated peeled fresh ginger
  • 2 tsp. garam masala spice blend
  • 1 clove garlic
  • salt
  • 1 1/2 lb. thinly sliced chicken cutlets
  • 2 Kirby (pickling) cucumbers
  • 1/4 c. fresh mint leaves
  • Nonstick olive-oil cooking spray
  • 4 large zucchini
Instructions

Tandoori Chicken Breasts with Cucumber-Mint Raita serves 4 original recipe by Good Housekeeping.

View original preparation instructions

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