Soba Noodle Stir Fry

Soba Noodle Stir-Fry

Soba Noodle Stir-Fry


Serves 2

Details
  • Servings:   2
  • Calories:   283
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 3 ounces soba noodles
  • 4 ounces extra-firm tofu, drained, patted dry, and cut into small cubes
  • Salt
  • 1 stalk broccoli, cut into small florets, stems thinly sliced
  • 2 ounces sugar snap peas
  • 1 tablespoon reduced-fat smooth peanut butter
  • 1 tablespoon rice vinegar
  • 1 tablespoon reduced-sodium soy sauce
  • Pinch of red pepper flakes, if desired
  • 2 cloves garlic, minced
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