Shrimp Gumbo recipes

Shrimp Gumbo

Shrimp Gumbo


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   535
  • Protein:   35g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup oil
  • 1/2 cup flour
  • 1 cup onion (diced)
  • 1 cup celery (diced)
  • 1 cup green pepper (diced)
  • 3 cloves garlic (chopped)
  • 1 pound okra (trimmed and cut into 1/4 inch slices)
  • 4 cups shrimp stock
  • 1 (14 ounce) can whole tomatoes (chopped)
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (or to taste)
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 2 bay leaves
  • salt and pepper to taste
  • 1 pound shrimp (shelled and deveined, save those shells for shrimp stock)
  • 1 bunch green onions (sliced)
  • 1 handful parsley (chopped)
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