Fruited Tabbouleh

Fruited Tabbouleh

Fruited Tabbouleh


Serves 6

Details
  • Servings:   6
  • Calories:   283
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 1/2 cups chicken or vegetable broth
  • 1 1/2 cups bulgur wheat
  • 1 1/2 cups California seedless grapes
  • 1/2 cup minced red onion
  • 1/4 cup chopped fresh mint leaves
  • 1 medium orange, peeled and diced
  • 1/3 cup extra virgin olive oil
  • 3 tablespoons fresh squeezed lemon juice
  • 1 tablespoon sugar
  • 3/4 teaspoon salt
  • 3/4 teaspoon ground ginger
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 6 butter lettuce leaves
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