Easy sausage courgette pilaf
Ingredients
- 100g basmati rice
- 1 tsp vegetable oil
- 3 sausages meat squeezed from the skins
- 1 tsp fennel seeds black onion seeds or crushed coriander seeds
- 1 courgette sliced into half-moons
- 100g frozen peas
- 200ml vegetable stock
- ½ small bunch of mint leaves picked and finely chopped
- ½ small bunch of dill finely chopped
- 2 tbsp fat-free yogurt
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