BBQ LENTIL BALLS

BBQ LENTIL BALLS

BBQ LENTIL BALLS

By Food52
Serves 10

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Details
  • Servings:   10
  • Calories:   147
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup Trader Joe's Quick-Cook Organic Brown Basmati Rice (or any brown rice you have on hand)
  • 1 tablespoon ground flaxseed
  • 2 tablespoon olive oil, divided
  • 2 tablespoon water
  • 1/2 cup onion chopped
  • 2 cup chopped mushrooms
  • 2 cup cooked lentils (1 can of lentils will do)
  • 1/8 cup chopped cilantro
  • 1/2 teaspoon Pink Himalayan sea salt
  • 1/4 teaspoon garlic powder
  • 1 teaspoon dried basil
  • 1/2 cup breadcrumbs
  • 2 tablespoon BBQ sauce
  • 1 tablespoon BBQ sauce
  • 2 tablespoon Vegan worcestershire sauce
  • 1/2 teaspoon liquid smoke
Instructions

BBQ LENTIL BALLS serves 10 original recipe by Food52.

View original preparation instructions

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