Chicken Tagine With Artichoke Hearts And Peas

Chicken Tagine With Artichoke Hearts And Peas

Chicken Tagine With Artichoke Hearts And Peas


Serves 14

Details
  • Servings:   14
  • Calories:   259
  • Protein:   25g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • One 4-pound chicken—legs separated into drumsticks and thighs, breasts halved crosswise, skin and visible fat removed
  • Salt and freshly ground black pepper
  • 2 medium onions—1 coarsely chopped, 1 minced
  • 1 1/2 cups chicken stock or low-sodium broth
  • 6 saffron threads, crumbled
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon hot paprika
  • 1/4 teaspoon turmeric
  • 2 medium tomatoes, cut into eighths
  • 1/4 preserved lemon, rind only, minced (see Note)
  • 8 frozen artichoke hearts, thawed and quartered
  • 1 cup frozen petite peas, thawed
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