Baked Steel Cut Oatmeal with Almonds and Almond Milk

Baked Steel Cut Oatmeal with Almonds and Almond Milk

Baked Steel Cut Oatmeal with Almonds and Almond Milk


Serves 4

Details
  • Servings:   4
  • Calories:   318
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   18g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 3/4 cup steel cut oatmeal
  • 1/2 cup sliced almonds or other nuts, see notes above
  • 1 teaspoon baking powder
  • 1/2 teaspoon kosher salt
  • 1.5 teaspoon cinnamon, optional (I omit)
  • 1 apple, peeled and thinly sliced, see notes above
  • 1 egg
  • 2 cup unsweetened almond milk or other nut milk, see notes above
  • 1/4 cup maple syrup
  • 2 teaspoon vanilla extract
  • 3 tablespoon unsalted butter, melted, optional (I omit)
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