Grape And Almond Winter Salad

Grape And Almond Winter Salad

Grape And Almond Winter Salad


Serves 2

Details
  • Servings:   2
  • Calories:   323
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 tbs lemon juice
  • ½ tsp Dijon mustard
  • 1½ tbs extra virgin olive oil
  • ¼ tsp ground cumin
  • sea salt and pepper to taste
  • ½ cup freekeh
  • 2 cups water
  • ½ cup red seedless grapes, halved
  • 3 spring onions, finely chopped
  • ½ medium lebanese cucumber, sliced on diagonal and halved
  • ½ cup radish leaves or rocket (arugala)
  • ¼ mint leaves
  • 2 tbs toasted flaked almonds
  • salt and pepper
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