Steak Salad with Tzatziki

Steak Salad with Tzatziki

Steak Salad with Tzatziki


40 minutes

Details
  • Servings:   4
  • Calories:   470
  • Protein:   35g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup red wine vinegar
  • 3 tablespoons extra-virgin olive oil, plus more for the grill
  • 1 teaspoon dried mint
  • 1 small clove garlic, grated
  • Kosher salt and freshly ground pepper
  • 1 small flank steak (about 1 pound)
  • 1 cup bulgur wheat
  • 1/2 cup nonfat plain Greek yogurt
  • 2 Persian cucumbers (1 grated, 1 halved and thinly sliced)
  • 4 Campari or other small vine-ripened tomatoes, quartered
  • 1/2 cup fresh parsley, torn
  • 1 small head Romaine lettuce, chopped (about 6 cups)
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