Sweet Summer Corn Soup

Sweet Summer Corn Soup

Sweet Summer Corn Soup


Serves 8

Details
  • Servings:   8
  • Calories:   228
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 2 qt/2 L Easy Vegetable Stock or low-sodium vegetable broth
  • 6 ears fresh sweet corn
  • 3 tbsp olive oil
  • 2 large yellow onions, medium dice
  • 4 large stalks celery, thinly sliced
  • 2 tbsp fresh thyme, chopped, or 2 tsp dried thyme
  • 1 1/2 lb/680 g yellow potatoes (such as Yukon Gold), medium dice
  • Salt
  • 1/2 tsp paprika
  • Freshly ground black pepper
  • Big pinch of cayenne pepper
  • Big pinch of ground coriander
  • 1 1/2 cups/360 ml plain, unsweetened soymilk
  • 1/2 cup/15 g cup packed chopped fresh flat-leaf parsley
  • 1 red bell pepper for garnishing
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