Slow Cooker Chicken Gumbo

Slow-Cooker Chicken Gumbo

Slow-Cooker Chicken Gumbo


6 hours 15 minutes

Details
  • Servings:   6
  • Calories:   288
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound boneless skinless chicken breasts, cut into 2-inch pieces
  • One 10-ounce package frozen okra, thawed
  • 2 links andouille sausage, diced
  • 1 cup chopped onions
  • 2 celery stalks, chopped
  • 1 green bell pepper, seeded and chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2 bay leaves
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon mustard powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground black pepper
  • 2 cups reduced-sodium chicken broth
  • 2 cups reduced-sodium tomato juice
  • 2 cups cooked rice
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