Sicilian fish soup

Sicilian fish soup

Sicilian fish soup


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   495
  • Protein:   70g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 red onion
  • 2 sticks celery
  • ½ small bulb fennel
  • 2 cloves garlic
  • 1 red chilli , deseeded
  • 2 tablespoons olive oil , plus extra for drizzling
  • 1 glass dry white wine
  • 800 g chopped plum tomatoes or passata
  • ½ butternut squash , peeled and grated
  • 500 ml organic fish stock
  • 200 g salmon fillet , from sustainable sources, ask your fishmonger, skinned
  • 300 g halibut fillet , from sustainable sources, ask your fishmonger, skinned
  • 12 raw peeled prawns or langoustine tails , from sustainable sources, ask your fishmonger
  • ½ lemon
  • 1 large handful fresh flat-leaf parsley , chopped
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