Healthy fish chips with tartare sauce

Healthy fish & chips with tartare sauce

Healthy fish & chips with tartare sauce


Serves 4

Details
  • Servings:   4
  • Calories:   197
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 450g potatoes, peeled and cut into chips
  • 1 tbsp olive oil, plus a little extra for brushing
  • 2 white fish fillets about 140g/5oz each
  • grated zest and juice 1 lemon
  • small handful of parsley leaves, chopped
  • 1 tbsp capers, chopped
  • 2 heaped tbsp 0% Greek yogurt
  • lemon wedge, to serve
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