Oatmeal Crusted Trout

Oatmeal-Crusted Trout

Oatmeal-Crusted Trout


40 minutes

Details
  • Servings:   10
  • Calories:   308
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 1-ounce packets plain instant oatmeal (about 1 1/3 cups)
  • Kosher salt and freshly ground pepper
  • 1 large egg
  • 3/4 cup milk
  • 4 strips thick-cut bacon, sliced
  • 2 leeks, sliced into half-moons
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 4 5-ounce skinless trout fillets
  • 3 tablespoons extra-virgin olive oil
  • 1/4 cup red wine vinegar
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