Chia Seed Pancakes

Chia Seed Pancakes

Chia Seed Pancakes


Serves 4

Details
  • Servings:   4
  • Calories:   362
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   22g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 2 Cups buttermilk
  • 1 large egg
  • 1 Teaspoon pure vanilla extract
  • 1 Tablespoon organic cane sugar
  • 1 ½ Cup white whole-wheat flour
  • 1 Tablespoon baking powder
  • 2 Tablespoons chia seeds
  • 1 to 2 Tablespoon coconut oil or unsalted butter
  • Maple syrup, for serving
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