Chicken Tots

Name: Chicken Tots
Ingredients: vegetable oil cooking spray; 1 pound bag tater tots; 1 pound skinless, boneless chicken thighs; 1 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 1/8 teaspoon cayenne pepper; 1 tablespoon butter; 1/2 cup diced red onion; 1 cup diced sweet bell pepper; 1/4 cup diced jalapeno pepper; 3 cloves garlic, minced; 1/4 cup sliced green onions; zest from 1 lemon; juice from 1/2 lemon; 1/2 cup chicken broth; 1 cup cream; 1/2 cup shredded Monterey Jack cheese