Sticky cod with celeriac parsley mash

Sticky cod with celeriac & parsley mash

Sticky cod with celeriac & parsley mash


Serves 4

Details
  • Servings:   4
  • Calories:   252
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 tbsp extra-virgin olive oil
  • 4 x 120g/4½oz pieces cod
  • little plain flour, for dusting
  • 2 garlic cloves, chopped
  • 1 tsp crushed chilli flakes
  • 3 tbsp sherry vinegar
  • 1 tbsp soft brown sugar
  • lemon wedges, to serve
  • 1 large head celeriac, peeled and cubed (about 500g/1lb 2oz)
  • 2 tbsp butter
  • big handful parsley, finely chopped
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam