Shortcut Spanakopita

Shortcut Spanakopita

Shortcut Spanakopita


30 minutes

Details
  • Servings:   4
  • Calories:   300
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • 1 1⁄2 teaspoons extra virgin olive oil
  • 1 small onion, finely chopped
  • 10 ounces frozen chopped spinach, defrosted and squeezed dry
  • kosher salt & freshly ground black pepper, to taste
  • 1⁄4 teaspoon nutmeg (ground or freshly grated)
  • 4 -6 ounces feta cheese, crumbled
  • 1 egg, beaten
  • 3 tablespoons sour cream
  • 4 sheets phyllo dough (13 x 17 inches each)
  • 3 tablespoons butter, melted
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