Veggie Jambalaya

Veggie Jambalaya

Veggie Jambalaya


25 minutes

Details
  • Servings:   16
  • Calories:   186
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cups water
  • 2 1/2 cups chopped tomatoes (about 2 large)
  • 1 1/2 cups chopped green bell peppers (about 2 small)
  • 1 cup chopped onion (1 large)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon chili powder
  • 1 teaspoon red pepper sauce
  • 3/4 teaspoon salt
  • 3 cloves garlic, finely chopped
  • 1 dried bay leaf
  • 2 cups uncooked instant rice
  • 3 cans (8 oz each) no-salt-added tomato sauce
  • 2 cans (15 oz each) Progresso™ red kidney beans, undrained
  • 1 bag (16 oz) frozen sliced okra, thawed
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