Breakfast for Dinner Swiss Chard Scramble
Details
- Servings:   1
- Diet:   High-Fiber, Low-Carb
- Meal:   lunch, dinner, breakfast
- Dish:   main course, egg
Cuisine
- american
Ingredients
- 1 egg
- 2 egg whites
- 1-1 1/2 cups swiss chard, chopped
- 1/2 cup broccoli, boiled and cooled
- 1 teaspoon garlic, minced
- EVOO, for greasing the pan
- 1/2 hass avocado
- crushed red pepper, optional
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