Chicken and Smoked Sausage Gumbo

Chicken and Smoked Sausage Gumbo

Chicken and Smoked Sausage Gumbo


3 hours 50 minutes

Details
  • Servings:   4
  • Calories:   1436
  • Protein:   59g
  •  
  • Fiber:   16g
  • Sugar:   14g
  • Carb Total:   68g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   101g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • 1 1/2 cups chopped onions
  • 1 cup chopped celery
  • 1 cup chopped bell peppers
  • 1 pound smoked sausage, such as andouille or kielbasa, cut crosswise into 1/2-inch slices
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon cayenne
  • 3 bay leaves
  • 6 cups chicken broth
  • 1 pound boneless chicken meat, cut into 1-inch chunks
  • 1 teaspoon Rustic Rub, recipe follows
  • 2 tablespoons chopped fresh parsley leaves
  • 1/2 cup chopped green onions
  • 1 tablespoon file powder
  • 8 tablespoons paprika
  • 3 tablespoons cayenne
  • 5 tablespoons freshly ground black pepper
  • 6 tablespoons garlic powder
  • 3 tablespoons onion powder
  • 6 tablespoons salt
  • 2 1/2 tablespoons dried oregano
  • 2 1/2 tablespoons dried thyme
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