Summer Corn and Nectarine Tabbouleh recipes

Summer Corn and Nectarine Tabbouleh recipes

Summer Corn and Nectarine Tabbouleh recipes


55 minutes

Details
  • Servings:   6
  • Calories:   204
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup bulgur wheat
  • 2 ears fresh corn, grilled or steamed, kernels removed
  • 2 ripe nectarines, pitted and cubed
  • 1/2 cup diced red onion
  • 1/2 cup diced English cucumber
  • 3 scallions, finely chopped
  • 1/2 cup chopped cilantro
  • 1/4 cup chopped mint
  • Juice of half a lemon
  • 1/4 cup creme fraiche
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • kosher salt
  • freshly ground black pepper
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