Artichoke Hummus

Artichoke Hummus

Artichoke Hummus

By Men's Health
10 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   285
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 1 can (14 oz) artichoke hearts, rinsed and drained
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 1 tbsp tahini
  • 2 tbsp lemon juice
  • 1 tbsp minced garlic
  • 2 tbsp extra-virgin olive oil
  • 1/2 tsp cumin
  • 1/2 tsp hot paprika
  • 1 cup chopped fresh basil
Instructions

Artichoke Hummus serves 4 original recipe by Men's Health.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments