Artichoke Hummus

Artichoke Hummus

Artichoke Hummus

By Men's Health
10 minutes

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Details
  • Servings:   4
  • Calories:   277
  • Protein:   13g
  •  
  • Fiber:   14g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
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Ingredients
  • 1 can (14 oz) artichoke hearts, rinsed and drained
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 2 tbsp tahini
  • 2 tbsp fresh lemon juice
  • 1 tbsp minced garlic
  • 1 tbsp extra virgin olive oil
  • 1/2 tsp cumin
  • 1/2 tsp hot paprika
  • 1 C chopped fresh basil
Instructions

Artichoke Hummus serves 4 original recipe by Men's Health.

View original preparation instructions

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