Recipe: Egg Wraps with Ham and Greens

Recipe: Egg Wraps with Ham and Greens

Recipe: Egg Wraps with Ham and Greens


Serves 6

Details
  • Servings:   6
  • Calories:   252
  • Protein:   19g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 large eggs
  • 4 teaspoons water
  • 2 teaspoons all-purpose flour or cornstarch
  • 1/2 teaspoon fine salt
  • 4 teaspoons vegetable or coconut oil
  • 1 1/3 cups shredded Swiss cheese
  • 4 ounces very thinly sliced ham
  • 1 1/3 cups loosely packed watercress
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