Spanakopita quesadillas

Spanakopita quesadillas

Spanakopita quesadillas


35 minutes

Details
  • Servings:   4
  • Calories:   535
  • Protein:   20g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   72g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, desserts
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Cuisine
  • mexican
Ingredients
  • 2 teaspoons olive oil
  • 1 small red onion (100g), chopped finely
  • 1 clove garlic, crushed
  • 200 grams (6½oz) baby spinach leaves, chopped coarsely
  • 2 eggs, beaten lightly
  • 100 grams (3oz) reduced-fat fetta, crumbled
  • 1 1/2 tablespoons finely grated lemon rind
  • 1/3 cup coarsely chopped fresh dill
  • 4 (160g) wholegrain tortillas
  • 1 lebanese cucumber (130g), chopped coarsely
  • 250 grams (8oz) cherry tomatoes, halved
  • 1/3 cup (95g) tzatziki
  • 1 medium lemon (140g), cut into wedges
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