Seared Scallops in a Cajun Mustard Cream Sauce recipes

Seared Scallops in a Cajun Mustard Cream Sauce recipes

Seared Scallops in a Cajun Mustard Cream Sauce recipes


15 minutes

Details
  • Servings:   4
  • Calories:   218
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound sea scallops (about 1 inch thick)
  • 2 teaspoons cajun seasoning
  • 1/2 tablespoon butter
  • 1/2 tablespoon oil
  • 1 clove garlic, chopped
  • 1/2 cup heavy/whipping cream
  • 1 tablespoon dijon mustard
  • 2 teaspoons cajun mustard (or grainy mustard)
  • 1 tablespoon lemon juice
  • salt
  • pepper
  • 1 tablespoon parsley, chopped
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