Stuffed Patty Pan Squash

Stuffed Patty Pan Squash

Stuffed Patty Pan Squash


Serves 6

Details
  • Servings:   6
  • Calories:   186
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 Ears of corn on the cob
  • Olive Oil
  • 1 Onion, chopped
  • 2 Garlic cloves
  • 1 tablespoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1/4 teaspoon Ground tumeric
  • 1/2 teaspoon Salt
  • 2 Leaves of Kale, coarsely chopped or torn
  • 1 15 oz can black beans, drained and rinsed
  • 1/2 cup Feta, crumbled
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