Baked garlic quail

Baked garlic quail

Baked garlic quail

By womensweeklyfood.com.au
40 minutes

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Details
  • Servings:   4
  • Calories:   449
  • Protein:   40g
  •  
  • Fiber:   1g
  • Sugar:   11g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 4 quail (780g)
  • 4 clove garlic, crushed
  • 1/4 cup (60g) sambal oelek
  • 2 tablespoon honey
  • 2 tablespoon light soy sauce
  • 2 teaspoon brown sugar
  • 2 tablespoon oil
Instructions

Baked garlic quail serves 4 original recipe by womensweeklyfood.com.au.

View original preparation instructions

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