Persian Ghormeh Sabzi Herb Bean Stew

Persian Ghormeh Sabzi (Herb & Bean Stew)

Persian Ghormeh Sabzi (Herb & Bean Stew)


20 minutes

Details
  • Servings:   4
  • Calories:   410
  • Protein:   31g
  •  
  • Fiber:   14g
  • Sugar:   5g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
  • middle eastern
Ingredients
  • 300 gram 300g stewing beef or lamb, cut into cubes
  • 1 cup 1 cup red kidney beans (soaked overnight and drained)
  • 500 gram 500g mixed herbs (parsley, cilantro, chives or scallions, fenugreek) — finely chopped
  • 1 1 large onion, diced
  • 3 3 dried limes (limoo amani), pierced with a fork
  • 3 tablespoon 3 tbsp vegetable oil (for frying herbs and onions)
  • 1/2 teaspoon 1/2 tsp turmeric
  • Salt and black pepper to taste
  • 3_4 cup 3–4 cups water (or as needed)
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