Posta Negra Colombian Style Black Beef

Posta Negra (Colombian-Style Black Beef)

Posta Negra (Colombian-Style Black Beef)

By mycolombianrecipes.com
Serves 10

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Details
  • Servings:   10
  • Calories:   275
  • Protein:   30g
  •  
  • Fiber:   1g
  • Sugar:   11g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
  • south american
Comments
Ingredients
  • 3 pounds beef eye round roast
  • 8 garlic cloves
  • 1 large onion
  • Salt and pepper
  • 2 tablespoons butter
  • 2 tablespoons vegetable oil
  • 3 tablespoons Worcestershire sauce or salsa negra
  • 1/2 cup brown sugar or grated panela
  • 1 cup of Coca-Cola
Instructions

Posta Negra (Colombian-Style Black Beef) serves 10 original recipe by mycolombianrecipes.com.

View original preparation instructions

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