Pan Seared Sesame Swordfish with Blistered Snap Peas and Chili Crisp

Pan-Seared Sesame Swordfish with Blistered Snap Peas and Chili Crisp

Pan-Seared Sesame Swordfish with Blistered Snap Peas and Chili Crisp


25 minutes

Details
  • Servings:   4
  • Calories:   726
  • Protein:   55g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   50g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lb. swordfish steaks (1 in. thick), skin removed
  • ¼ cups vegetable oil, divided
  • 1 tbsp. kosher salt, divided
  • 1 cup white sesame seeds
  • 12 oz. snap peas, trimmed (3½ cups)
  • 2 tbsp. finely chopped fresh ginger
  • 2 large garlic cloves, finely chopped
  • 1 tbsp. dark brown sugar or sweet soy sauce (kecap manis)
  • 1 tbsp. soy sauce
  • 2 tsp. finely grated lime zest
  • 2 tsp. toasted sesame oil
  • 2 tbsp. fresh lime juice
  • Chili crisp, cilantro leaves, and lime wedges, for serving
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