Chia Cornbread Muffins

Chia Cornbread Muffins

Chia Cornbread Muffins


Serves 6

Details
  • Servings:   6
  • Calories:   275
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 Cup whole-wheat flour
  • 3/4 Cups cornmeal
  • 1 Tablespoon pure cane sugar (optional)
  • 1 Teaspoon baking soda
  • 3 Tablespoons chia seeds
  • 1 Cup almond milk, unsweetened or organic milk
  • 1/4 Cup coconut oil, melted
  • 1 large egg
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