Pumpkin Pie Chia Pudding recipes

Pumpkin Pie Chia Pudding recipes

Pumpkin Pie Chia Pudding recipes


35 minutes

Details
  • Servings:   2
  • Calories:   244
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   19g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 3/4-1 cup unsweetened almond milk
  • 1 cup canned pumpkin, chilled if possible
  • 2 tbsp chia seeds
  • 2 tbsp GOOD tasting vanilla protein powder, optional
  • 1/2 tsp cinnamon, or more to taste
  • 1/4 tsp ground ginger
  • pinch of nutmeg
  • 1-2 tbsp maple syrup, to taste
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