Quick beef broccoli one pot

Quick beef & broccoli one-pot

Quick beef & broccoli one-pot


20 minutes

Details
  • Servings:   4
  • Calories:   414
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 tbsp olive oil
  • 50g unsalted cashew nuts
  • 400g frying beef steak, cut into strips
  • 1 large head broccoli, broken into florets
  • 4 sticks celery, sliced
  • 150ml beef stock (from a cube is fine)
  • 2 tbsp horseradish sauce
  • 2 tbsp low-fat fromage frais
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