Spanakopita Vegan

Spanakopita {Vegan}

Spanakopita {Vegan}


Serves 10

Details
  • Servings:   10
  • Calories:   343
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • * 1 tbl vegetable or olive oil
  • * 1 medium onion chopped
  • * 1 small bunch of green onion chopped
  • * 1 clove garlic minced
  • * 2 lb frozen spinach defrosted, rinsed, drained and chopped
  • * 1/2 c fresh parsley chopped
  • * 2 tbl fresh dill chopped plus some for garnish
  • * 1/2 c silken tofu blended until smooth
  • * 1/2 c vegan ricotta cheese
  • * 1/4 c vegan parmesan cheese
  • * 1/2 c extra firm tofu crumbled
  • * 14 sheet of phyllo dough defrosted
  • * 1 c vegan margarine such a earth balance, melted for brushing the
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