Instant Teriyaki Chicken

Instant Teriyaki Chicken

Instant Teriyaki Chicken

By Men's Health
20 minutes

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Details
  • Servings:   4
  • Calories:   139
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Comments
Ingredients
  • 2 tbsp soy sauce
  • 1 1/2 tbsp honey
  • 1 tbsp tomato paste
  • 4 bone-in, skinless chicken thighs (about 5 oz each)
  • 1 tsp sesame seeds, toasted (optional)
Instructions

Instant Teriyaki Chicken serves 4 original recipe by Men's Health.

View original preparation instructions

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