One Pot Chicken Teriyaki

One-Pot Chicken Teriyaki

One-Pot Chicken Teriyaki


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   463
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • Nonstick cooking spray, for the baking dish
  • 2 cups low-sodium chicken broth
  • 3/4 cup teriyaki sauce
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons sesame oil
  • 2 teaspoons grated ginger
  • 3 cloves garlic, grated
  • Kosher salt
  • 1 pound boneless, skinless chicken breast, diced
  • 1 1/2 cups raw jasmine rice
  • 1 red onion, sliced
  • 1 medium bunch broccoli, cut into florets (about 2 1/2 cups)
  • 1 red bell pepper, sliced
  • 3 scallions, sliced
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