Provençal Stuffed Tomatoes

Provençal Stuffed Tomatoes

Provençal Stuffed Tomatoes


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   698
  • Protein:   57g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   3g
  • Saturated:   20g
  • Fat Total:   56g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 medium beefsteak or large vine-ripened tomatoes (about 2 lb.)
  • Kosher salt and freshly ground black pepper
  • 3 Tbsp. extra-virgin olive oil, divided
  • Two 3-oz. Italian-style chicken sausages, casings removed
  • 1 small yellow onion, finely chopped
  • 3 garlic cloves, finely grated
  • 2 tsp. herbes de Provence
  • 1½ cups cooked brown rice
  • ⅓ cup coarsely chopped fresh parsley
  • 3 Tbsp. freshly grated parmesan cheese
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