Bell Pepper and Kale Breakfast Bowl

Bell Pepper and Kale Breakfast Bowl

Bell Pepper and Kale Breakfast Bowl


Serves 4

Details
  • Servings:   4
  • Calories:   186
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons grapeseed or olive oil
  • 1 red onion, sliced
  • 1 red bell pepper, cut into matchsticks
  • ¼ teaspoon chili powder
  • 1 head lacinato (dino) kale
  • 4 to 8 eggs (sunny side up, fried, or poached)
  • Kosher salt and black pepper
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