Ingredients
- 1 15-ounce (425 g) can chickpeas, rinsed, drained and dried in a clean towel
- 1 Tbsp (15 ml) olive oil
- Heaping 1 tsp cumin
- Heaping 1/2 tsp smoked paprika
- Heaping 1/2 tsp turmeric
- Scant 1/2 tsp sea salt
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- ground coriander
- cardamom
- black pepper
- 5 ounces (141 g) spring mix lettuce (organic when possible)
- 10 cherry tomatoes, chopped (organic when possible)
- 1/4 cup (28 g) red onion, thinly sliced
- 3/4 cup (45 g) fresh parsley
- 20 (~60 g) pita chips, slightly crushed (store-bought or homemade* // gluten-free if GF)
- 1/2 cup (120 g) hummus (DIY or store-bought)
- 3 cloves garlic (1 1/2 Tbsp or 9 g), finely minced or grated
- 1 tsp dried dill (or 2 tsp fresh dill)
- 1 lemon, juiced (2 Tbsp or 30 ml)
- water
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