Curried Pork Vegetable Stir Fry

Thai Pork Stir-Fry

Thai Pork Stir-Fry


30 minutes

Details
  • Servings:   6
  • Calories:   200
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 tablespoons olive oil
  • 1 tablespoon reduced-sodium soy sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon finely chopped fresh ginger or 1/4 teaspoon ground ginger
  • ½ teaspoon ground black pepper
  • ½ teaspoon ground cardamom
  • ½ teaspoon chili powder
  • 1 ½ pounds 1 1/2 pounds pork loin, cut into bite-size strips (see Tips)
  • 2 cups broccoli florets
  • 1 cup thinly sliced carrots
  • 1 cup cauliflower florets
  • 2 tablespoons white vinegar
  • 1 tablespoon curry powder
  • 2 cups hot cooked brown rice
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