Crustless Quiche with Peppers and Onions

Crustless Quiche with Peppers and Onions

Crustless Quiche with Peppers and Onions


Serves 8

Details
  • Servings:   8
  • Calories:   416
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 8 large eggs
  • 1 cup half and half
  • 1-4 tablespoons freshly ground black pepper
  • 1-4 tablespoons freshly ground white pepper
  • 1-4 tablespoons freshly ground Italian Seasoning blend
  • 1-4 tablespoons paprika or paprika/cayenne blend
  • 1/8-1/4 cups chopped parsley
  • 1/8-1/4 cups chopped oregano
  • 1/8-1/4 cups chopped basil
  • 2-4 tablespoons Dijon Mustard
  • 2 medium Vidalia onions, medium dice
  • 2 red bell peppers, medium dice
  • 8 ounces gruyere cheese, grated
  • 8 ounces low sodium Swiss cheese
  • 8 ounces asiago, grated
  • 1 ounce grated Parmigiano Reggiano
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