Cumin roasted quail

Cumin roasted quail

Cumin roasted quail


25 minutes

Details
  • Servings:   8
  • Calories:   243
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 6 x 160g quail
  • 1 tablespoon ground cumin
  • 1 teaspoon dried chilli flakes
  • 2 clove garlic, crushed
  • 2 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/2 cup fresh coriander leaves, loosely packed
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